Fortunately, I can safely say that the Critical Bench program is legit. First off, the program is hosted by Critical Bench, which is a very reputable and widely-known site for those interested in competitive bench pressing, so they would not put their seal of approval on a bad product.
In fact, this program is easily the best bench press program I have ever seen. It is no surprise that it can boost your bench press and help you blast past your old plateaus!
Click Here to Visit Critical Bench Program 2.0
The Critical Bench Program 2.0 Promise
You may be wondering.. how is it possible to add 50 pounds to my bench press in 12 weeks? After all, at the rate promised in the guide, a 200-pound bench presser could just keep doing the program and bench press 400 pounds after a year. If it was so easy, why do I not see many 400 pound bench pressers?
These are all fair questions. The Critical Bench Program really can boost your bench press totals by 50 pounds or more, but due to the intense training contained within this guide, you cannot run the program in back-to-back cycles. If you bench press 200 pounds and the Critical Bench Program 2.0 takes you to a 250 pound bench press, you cannot go right back to the start and do the program over again.
You can run this program for 3 months (12 weeks) and then go back to your old bodybuilding or strength-training program for the next few months. After you have given your body some time to recover, you can run this program again using your new max.
The Critical Bench Program 2.0 Features
A Critical Bench Program review would not be complete without an analysis of the features. Here is what you will find inside the member’s area:
The Critical Bench Program 2.0
This is the king of bench press programs and includes customized workouts based on your current max bench press. You will have workouts to follow for 12 weeks which are all custom-tailored to boost your bench press to record highs.
Customized Training Logs
Not only do you get the program, but you also get customized training logs that you can bring with you to the gym. There is a chart for every 1 rep max bench press out there (from 100-500 pounds). This way, you can print out your workout for the day and bring it to the gym without ever having to guess what weights you should use!
Bench Press Fundamentals DVD
This is a gold-mine for the real bench-press enthusiasts out there who are looking to add weight to their bench press instantly. On this DVD, multiple bench press professionals (yes, such a thing really exists!) teach you their secrets for perfecting your form on the bench press.
Considering most lifters do not know how to bench, this video alone makes the Critical Bench Program 2.0 worth it!
The Critical Bench Program 2.0 Bonuses
Even though the Critical Bench Program is truly the complete package, the creator, Mike Westerdal, has thrown in some great bonuses:
- The Critical Deload Routine – Sometimes the best way to increase your lifts is to rest. Learn how to unload properly so you gain strength instead of losing it when taking a break!
- Critical Conversations with Elite Iron Warriors – Professional lifters, fighters and bodybuilders reveal their secrets and insights into training like the pros!
- Critical Exercise Guide – Discover the proper technique for every lift in the book. At over 226 pages, this is truly a complete resource!
- The Creatine Report – It is no secret that creatine can help boost your bench press. Learn how to find the most effective types of creatine and how to use it safely.
The Critical Bench Program 2.0 Review Wrap-Up
I can truly say that the Critical Bench Program 2.0 is a gold mine for anyone who is interested in bench pressing more weight. It literally covers all the bases: training programs, nutrition, workout-charts, and exercise guides. Nothing is left to the imagination.
My advice to you is that if are truly serious about adding 50 pounds to your bench press in 12 weeks, then you need to get the Critical Bench Program right now!